You can find information on my particular approach to and philosophy of therapy and how I integrate both my counseling and coaching skills to my practice, along with some great food for thought in my blog.
There are times when life seems tough… for each and everyone of us. We may feel stressed, overwhelmed, aggressive, depressed or anxious. Sometimes, these feelings last for a long time or are so intense they get difficult to manage. At times they may interfere with ones performance, health, relationships and life. If this happens coaching and counseling can help.
I invite you to peruse the site, muse over what you find, and determine if now is the time to begin investing in yourself.
It is my hope that you will feel inspired, curious, and maybe even a tad excited when you find out all the great ways this work can improve your quality of life.
Check it out!